Nepal Trekking Permit | Nepal Trekking Weather | Nepal Trekking Trails Contacts | Clinic facility available in the popular Trekking route

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Home > Nepal > Trekking> Trekking Information

City and Trekking Temperature
Average maximum and minimum temperatures in centigrade in various trekking locations.
You can estimate temperatures for other nearby locations by a simple formula
For a rise of 100m the temperature falls 0.65 C.

Places

Altitude

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

Sept

Oct

Nov

Dec

Kathmandu

1336m

19/2

21/3

25/7

28/10

30/4

29/18

28/19

27/17

27/12

23/7

20/2

Pokhara

833m

19/6

21/8

26/12

30/15

30/18

29/20

29/21

28/20

26/17

23/11

20/7

Trisuli

540m

20/7

25/8

30/13

34/17

33/19

33/21

32/20

31/18

30/15

27/12

23/8

Langtang

3310m

2/-11

3/-10

8/-6

14/-2

17/2

18/7

19/9

18/8

16/7

15/2

9/-8

8/-10

Jomsom

2800m

12/-3

13/-1

16/2

20/4

23/7

25/12

25/14

23/11

9/5

15/1

13/-2

Marpha

3000m

10/-1

12/0

15/3

18/5

19/7

21/11

21/12

20/11

17/7

14/2

12/0

Lumle

1520m

13/5

14/6

19/10

22/13

22/14

23/17

22/17

23/17

21/16

20/14

16/9

13/6

Jumla

2425m

11/-2

13/-3

17/0

22/3

24/6

24/13

23/15

24/15

23/12

24/6

19/-4

15/-5

Jiri

2000m

13/0

15/1

19/4

22/8

22/12

23/16

23/17

22/15

20/10

17/4/

14/1

Namche

3450m

7/-8

6/-6

9/-3

12/1

14/4

15/6

16/8

6/8

15/6

12/2

9/3

7/-6

Tengboche

3870m

4/-9

5/-9

9/-6

12/-4

14/-1

14/3

14/5

14/4

13/2

12/-2

8/-7

6/-7

Ilam

1300m

16/9

18/10

23/14

25/16

25/17

25/18

25/19

25/17

25/16

21/12

18/8

Chitwan

150m

20/5

25/10

30/20

32/24

36/25

37/26

37/27

35/26

36/27

30/25

28/24

20/4

Telephone Facilities on the Trail:
Region	Telephone
Bhoteodar	066 - 29305
Bensi Sahar	066 - 29309
Khuldi	066 - 29320
Bahun Danda	066 - 29344
Bhulbule	066 - 29335
Thoche	066 - 49320
Dhara Pani	066 - 49366
Chame	066 - 49333 CDO / 066 - 49399 DSP
Manang	066 - 49311 / 066 - 49322 PCO
Muktinath	069 - 29417 PCO
Kagbeni	069 - 29413 / 29430 PCO
Jomsom	069 - 29410 / 069 - 29416 JMR 069 - 29430 / 069 - 29403 019 - 41001 Sattelite Outline 019 - 41002 Satteline Receiving Line
Marpha	069 - 29412 PCO
Lete	069 - 29414
Tato Pani	069 - 29305 PCO
Tukuche	069 - 29415
Shikha	069 - 29306 PCO
Dana	069 - 29301
Ghore Pani	069 - 29320
Ghandrung	061 - 29322
Dampus	061 - 29377
Galeswor	069 - 20102
Baglung	068 – 20189

Medical and Clinic facility available in the popular Trekking route:
Everest Trekking Region
Lukla	Government Health post - Health assistant
Namche	Dental clinic - Dental Doctor
Khunde	Hospital - Doctor (Hillary Trust)
Pherche	HRA aid - post Doctor

Annapurna Region
Bensi sahar	Government Hospital - Doctor
Chame	Government Hospital
Manang	HRA Aid-post - Doctor/ACAP Health Post-Health assistant
Muktinath	Government Health post - Health assistant
Jomsom	Government - Hospital
Ghorepani	Government Health post - Health assistant

Langtang Trekking Region
Dhunche	Govt. Hospital Doctor
Syabru	Government Health Post

Trekking Permit and Fee:
The area of Everest, the Annapurna , the Langtang & Rara, trekking permit is not required, but National park permit / Conservation permit fee is necessary. However, the following places should be obtained trekking permit as below:

Trekking Area	Trekking Permit Fee
1. Dolpa and Kanchenjunga	Equivalent to US $ 10 per person per week for the first four weeks and US $ 20 per week thereafter.
2. Manaslu	US$ 75(Dec-Aug) per person per week US$ 90(Sep-Nov) per person per week.
3. Simikot	US$ 90 per person per week.
4. Mustang and Upper Dolpa	US$ 700 per person for the first ten days and US$ 70 per person per day thereafter.

Nepal Trekking Packages

Trekking Tips

Nepal Trekking Regions

Annapurna Region Trekking
Annapurna Himal and the town of Pokhara dominate Annapurna area. There are three major trekking routes in this region to Jomsom, to Annapurna sanctuary and Annapurna circuit and Pokhara is also a good starting trek for a number of short treks like Siklis, coca cola treks and Royal treks in Annapurna region. View More

Everest Region Trekking
The Khumbu or Everest region is the most popular trekking area in Nepal. It would probably be the most popular destination, but it is more difficult to get to Solu Khumbu than to the Annapurna area. To get near Everest, you must either walk for 10 days or fly to Lukla, a remote mountain airstrip where flights are notoriously unreliable. View More

Central Region Trekking
The central region north of Kathmandu offers a multitude of trekking destinations, all accessible without flights. The three major areas are Langtang, Gosainkund and Helambu, which can be combined in many different ways to make treks from seven to 16 days long. Langtang is a narrow valley that lies just south of the Tibetan border. View More

Western Region Trekking
Manay people describe western region as "unexplored", but Westerners have a bad habit of assuming that what is unknown to them is unknown to everyone. The region accounts for about 68% of the total land area. It is formed by the Mahabharat range that soars up to 4,877m View More